Tiger Tail 18in Massage Stick Portable Roller, Handheld, Deep Tissue Foam Roller, Body Massage and Myofascial Release Tool for Legs, Neck, Calves, Thighs, Shins & Back, The Original 18, Made in USA
$39.95








Price: $39.95
(as of Sep 30, 2025 08:36:39 UTC – Details)
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The Happy Muscles Company
Nothing can compare to our industry-leading, award-winning, ergonomic designs; or the results we deliver in muscle care.

Founded by Spring Faussett
The story of Tiger Tail started in my garage with $250. I created my first prototype with supplies bought at The Home Depot and online.
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85% of the products we sell are proudly Made in USA
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Is Discontinued By Manufacturer : No
Product Dimensions : 17.75 x 1.4 x 1.4 inches; 11.2 ounces
Item model number : 18TTHT
Department : mens
Date First Available : January 9, 2001
Manufacturer : Tiger Tail
ASIN : B00ZPMAIO6
Best Sellers Rank: #14,652 in Health & Household (See Top 100 in Health & Household) #5 in Manual Massage Sticks #3,935 in Health Care Products
Customer Reviews: 4.7 4.7 out of 5 stars 5,190 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
TIGER TAIL USA IS THE FIRST & ORIGINAL HAND-HELD FOAM ROLLER – Tiger Tail USA pioneered making muscle recovery mainstream in the USA and around the world. It is now part of nearly every top-level training room across the country. Look for our “famous orange and black” rollers on the sidelines and training rooms of professional sports teams across the nation!
MUSCLE FRIENDLY MASSAGE – helps relieve minor muscle knots, aches, and soreness. Condition muscles, reduce stiffness and aid sore muscles before or after workout or activity. Great for athletes and yard warriors alike.
THE ORIGINAL 18” HANDHELD ROLLER – Our patented design features a firm, non-flexible design for superior deep tissue targeting and relief where you need it. Tiger Tail uses medical grade, latex-free material made in the USA
EASY TO USE – Don’t get down on the floor! Use standing or sitting and reach 95% of muscles by yourself (100% with a partner!) Our Roller is lightweight, portable and travels easily in most gym bags so you can take it with you for use before or after workouts.
RECOMMENDED by Physical Therapists, Chiropractors, Athletic Trainers, and many more as a trigger point release tool and to help muscles warm-up, cool down, and recover quicker.
Customers say
Customers find the massage stick effective, particularly for thigh muscles and leg cramps, and appreciate its quality and ease of use, noting it’s easier than foam rollers. Moreover, the product provides pain relief by easing sore and tense muscles, and customers value its portability, mentioning it fits in backpacks and briefcases. Additionally, they praise its comfort, with one customer noting it doesn’t hurt like other muscle rollers, and its firmness, with the foam being soft but firm.
13 reviews for Tiger Tail 18in Massage Stick Portable Roller, Handheld, Deep Tissue Foam Roller, Body Massage and Myofascial Release Tool for Legs, Neck, Calves, Thighs, Shins & Back, The Original 18, Made in USA
Add a review
$39.95

Bibbib –
Didnât know I needed this!
Simple, yet very effective. Amazing product!
Genie –
Relieve achy muscles
Works very well but you have follow the directions of your doctor or therapist.
Sean T. I love the USA –
Great Roller!
This is a very good physical therapy (and warm up) tool.
Adam Kulhawik –
Perfect for Muscle Relief â Convenient and Effective!
The Tiger Tail 18in Massage Stick Portable Roller is a game-changer! Itâs incredibly effective for relieving muscle tension, soreness, and stiffness. The stick is lightweight and portable, making it easy to use anywhere â at home, at the gym, or even on the go.The rolling action is smooth, and the design allows for a deep, targeted massage, which is perfect after a workout or long day. It really helps with my recovery and has become a go-to tool for keeping my muscles relaxed. Highly recommend this roller for anyone looking for an easy and efficient way to relieve muscle tightness!
Testaroonie –
A little pressure goes a looooooooong way.
I have no idea what’s wrong with me, but it seems the closer I get to 30, the more my body aches. It could be my desk job, and whatever it is, it sucks.I’m always trying random things to try to help my muscles, or work them out naturally somehow, so when I saw this with the crazy good reviews I figured I’d check it out. I originally started looking at a different stick (the name fails me currently, as it’s been a while). At that time, I was searching Amazon for reviews, and the reviews on that one said the Tiger Tail was the way to go, so why not test it out?I was excited when it arrived, because I was ready to roll myself out, but quickly realized even doing an against-the-wall roll with it (against your back) wasn’t really going to work for me personally.I rolled out my thighs, and the back of my calves. I was able to work out my upper arms for the most part, as well as kind of getting into my shoulders and of course my neck without issue. I can get my lower back, but it’s a bit painful because I can’t figure out the best way to grip it and apply the correct pressure from behind me.At that point, I decided it would be a girls night trial. We always have a couple people around and they’re always into whatever new toy I have. Rolling everyone out (lay down on a waist-height bed or couch of some sort, and let someone roll you from head to toe basically), everyone enjoyed it. It does take a bit to find the right pressure to apply per person. I noticed that for my sore spots (small of the back, right knee, and the neck) it’s rough to go over. It’s that painful relief deal. I have to go super soft in those spots, and even on other spots, light pressure is pretty beneficial with the stick somehow.Most of the girls had no problem and enjoyed the mini massages. I did have one that felt even the lightest rolling was a little too rough for her. I think this is a build up tool, the more you do it, the better your body responds.The bar consists of two pieces, you have the handles, and then the center part (what you roll on yourself) spins. I think this helps mimick a rolling pin, instead of just taking a standard stick or pvc pipe and trying to use it on your own. This allows a smoother roll out than something that doesn’t move.It is some kind of ‘foam’ as the stick, but it’s a very very dense/stiff foam so it’s a painful ‘feels good’ thing. I think if you have someone that you can stick with doing this daily, you’d probably see some improvement. I don’t really have an every day buddy yet. If that happens, I’ll definitely update here.
beth funk –
Super Helpful
Great tool for achy muscles.
Christine Draper –
Working well on quads, easy to use and comfortable
Bought this to help release my tight quad muscles, and itâs working great. Easy to use and the grip is comfortable.
Grandma K –
Easy to Use
Itâs well made and easy to use for a person with weak hands .
Amazon Customer –
22″ long one. I do not normally write reviews, though I felt compelled to on this.1. I love the quality. It is American made so no surprises there2. It just works exactly as it should3. Does not squeak4. is wide enough to massage the larger back musclesWhat would I change?1. Some more comprehensive tuition on how to use it from the manufacture on Youtube. There are loads of other videos out there, though I would love to see some more detailed ones from Tiger Tail.I will be buying the small one for travel. I love it…Consider a Thumper Pro Mini to work in conjunction with this as part of your cool down and recovery routine.
Jag –
Convenient in Size. The soft inner covering is gentle on the skin. It glides smoothly on the skin.worth buying the product and has been useful after multiple uses. Worth the cost.
bergloui –
The product works like it supposed to. I am not sure however it will make a huge difference for the muscles. My chiropractor told me about it, so I am giving it a try.
Yasmin –
Good
Kenneth Mark Yong –
Good