Gaiam 3-in-1 Resistance Band Kit with Comfort-Grip Handles and Interchangeable Strength Bands for High Intensity Training
$19.99
Price: $19.99
(as of Oct 02, 2025 02:56:44 UTC – Details)
3-in-1 Resistance Exercise Band – The Gaiam Restore resistance band kit features 3 interchangeable resistance cords for progressive intensity as you get stronger with easy-adjust clips to add or remove bands for desired resistance levels.
Comfort-Grip Handles – Sure-grip foam handles provide a comfortable secure grip for maximum leverage and support. It also features a tough strap in the middle of the bands to help keep them secured together.
Multiple Resistance Levels – You can tailor your workout to your preferred resistance level with the interchangeable levels of light, medium, and heavy, and easily add or remove resistance when you are ready.
Ideal for Upper Body Workouts – Works great for traditional resistance band style moves and exercises such as arm curls, triceps, kickbacks and front arm raises. It’s great for use in high intensity training classes and routines.
Great for On-the-Go Fitness – Easily store the cord kit in your gym bag, backpack, or purse without taking up too much space for working out at the gym, around the home, or in group classes.
Customers say
Customers find the resistance band kit to be a good starter set that works well for exercise routines, with comfortable handles and good flexibility. They appreciate the variety of resistance options, with one customer noting it provides multiple tension levels. The durability and ease of use receive mixed feedback – while some find it durable, others report it breaking on first use, and while some find it easy to use, others say it’s difficult to use.
13 reviews for Gaiam 3-in-1 Resistance Band Kit with Comfort-Grip Handles and Interchangeable Strength Bands for High Intensity Training
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M –
Good quality
Even resistance and easy to switch out bands. It really does allow for a wide weight range to work with depending on how you switch out and combine bands. Comfortable grips. Seems good quality despite the plastic hardware. I will update review if regular use proves otherwise!Update as promised, approx 6 months after initial purchase:Iâve been using these resistance bands pretty consistently 3-4 times per week. It has been my first set of resistance bands so I donât know how long they are supposed to last, but I am coming back to order a new set because my first set is starting to show signs of wear at the points where they rub the edge of my sneakers. (I donât want to risk one snapping if I let them wear too much.) All other parts of the bands (connectors, handles) are in good condition still. This resistance band set gave me more than enough resistance options to go from little tone when I started (right after a 60+ pound weight loss) to noticeably toned/defined arms, shoulders, and upper back following a 20 minute workout 3-4 times per week with this set. Iâm okay with replacing every six months or so for the results Iâve gotten using these at home. Iâve been really happy with these resistance bands.
Fiddlegrin –
Very versatile!
This rig is fabulous!Very versatile!Excellent for your P.T.!
nancy Devaney –
Great!
Love these bands!! Easy to use! Very durable. I have been using them everyday and I can already see results!
Lewis E. Kennedy –
A very good exercise device for all agers
The handles would be much less tiring to hold on to, if they weren’t free to rotate, otherwise it’s perfect.
Paula –
Seems to work for me.
Works great for my needs. Iâm a senior citizen and I am trying to increase my strength,
Fancy Girl –
Good value
The bands work very well and the grip really makes it easier to do the stretches.I thought the kit was good value.
BonWil –
3.5 stars: Plastic clip hard to use and likely to break over time. Grip foam padding a bit stingy
I like the design concept but am disappointed that the clip used is plastic and difficult to quickly change out bands or attach to hooks. It is likely to break over time.Also the padding on the handles could be a bit thicker. I compared to my 20 year old bands that I am replacing (only for fear that eventually they will snap due to age). I like the thicker foam padding better for gripping.I will likely buy some metal carabiner clips and replace. We’ll see if these will last me the next 20 years. Ha.I guess I expected better quality and more sustainable components from Gaiam. I bought based on brand reputation.
evirojon –
Resistance adjustable exerciser
Product as described delivered on time
Marissa Casillas –
Compré las bandas para series de ejercicios que realizó en una app están muy prácticas y fáciles de usar en los 3 niveles de tensión , si las recomiendo ð
Kat M –
great for use at home with dumbbell workouts.
Bookworm –
Great band. Be careful as itâs powerful! I accidentally shot myself in the eye⦠ouch! Luckily it is ok and totally my fault for not making sure it was secured properly.
Benjamin Lim –
Heavy and light bands snapped after 2 months of not-very-intense usage (I only use them for once a week for 30-40 minutes). However, the length of the bands (I’m 5′ 11) and calibration of resistance for each band was decent.
Luis Calvo –
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