Marcy Strength Training Wrist and Forearm Developer/Strengthener – Marcy Home Gym Gear Wedge

$34.99

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Price: $34.99
(as of Oct 04, 2025 22:08:58 UTC – Details)


Get bigger and bulkier arm with the Marcy Wrist and Forearm Developer! Created to let you achieve a toned and better-looking physique, this exercise tool specifically targets the flexor and extensor muscles to give you buff arms! Build your strength day to day to improve your catching ability, your stick-handling in hockey, and your ball control in basketball with this fitness gear.
Perfect for fitness amateurs and gym buffs alike, this workout gear lets you perform a wide variety of exercises that will tone and develop your forearms. This innovative gym gear strengthens the forearms, wrists, and fingers to increase your grip strength.
The Marcy WEDGE measures 14.5 x 8 x 6. Its compact structure allows you to easily and conveniently store it at home without taking up too much space.
Whether it’s for your home gym or for professional use, the Marcy wrist and forearm strengthener will kick your fitness routine up a notch! Flex your way to more muscular arms with this premium fitness gear from Marcy.
TARGETS THE FOREARMS, WRISTS, AND FINGERS: Develop your forearms and wrists with this exercise equipment that is designed to target the flexor and extensor arm muscles; This innovative Marcy gym equipment also strengthens the fingers to increase your grip strength
PORTABLE ASSEMBLY: This ingenious strengthener measures 14.5 inches in length, 8 inches in width, and 6 inches in height; Its compact structure allows you to easily and conveniently store it at home without taking up too much space
VARIABLE RESISTANCE SYSTEM: This workout gear comes with a handy variable resistance system that allows you to monitor your progress; The variable resistance works by increasing the resistance toward the concentric phase of the lift, facilitating efficient performance of various arm exercises
ADJUSTABLE GRIP: Designed for adjustable grip allowing you to create the perfect fit for your forearms; The grip ensures precise targeting of the muscles in your arms

Customers say

Customers find this exercise machine to be a nice piece of equipment that works well for forearm and wrist strength training, with one customer noting results after 3-4 weeks of use. The device is easy to use, particularly while driving, and customers appreciate its build quality and effectiveness for rehabilitation purposes. While the resistance levels go up to 5, some customers find the resistance isn’t enough, and durability is a concern as the spring housing breaks within weeks of use.

13 reviews for Marcy Strength Training Wrist and Forearm Developer/Strengthener – Marcy Home Gym Gear Wedge

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  1. Julie Vu

    Good for PT
    Great device, comfortable and works as expected! Ignore what the other reviews say about it not being enough resistance if you want to use it for PT. I think if you’re just looking for heavy resistance, wrist curls with heavy weights would be better. For me it was perfect for exercising my injured wrist

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  2. Bou Te

    Gripping office device!
    This thing is pretty phenomenal for the office. I don’t know if I would keep this in a personal gym as another piece of equipment for a workout session, but for working out in what would otherwise be unused time in a work day, this kicks the proverbial butt. I saw a coworker who had one, used his, and ordered this that first night.Be aware that it is not a brute strength device, but rather an endurance focused piece. I have a job which requires me to be on the phone and when I’m not typing, I can pick this up and use it for a minute or two and definitely feel the burn. I have very strong wrists and large forums and this is great when used correctly. Good for distraction or to get the blood flowing a bit when sitting at a desk all day.Pros:- Workout your forearms in the office without disturbing anyone (other than the people who smile and wave back to your bobbing hand)- Adjustable settings make this useful to most people. I crank it all the way up and go until I can’t anymore.- Can be flipped for extensions as well as curls- *Can* be used for finger(s) isolation. This is admittedly a bit tricky, but worth the experimentationCons:- Wrist size. I have rather large wrists (6′ 260#) and the wrist grip is snug. I work with a lot of people who were collegiate athletes, now 1-4 years out of school, and they have no issues. The majority of people won’t.- Hand grip loosens regularly during use – minor issue – just keep tightening the screws after use

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  3. PawPaw

    a good supplemental forearm workout
    Ive actually purchased one of these before, no idea what happened to it but it was probably lose in a move or something, so the fact that i purchased another should say something to start.forearms are a somewhat weird muscle to workout, wrist curls and a “wrist roller” are probably youre best bet for them (Pro tip, take a broom stick and drill a hole, put a sturdy rope/twine through the hole and something to be able to hold weight at the bottom for a DIY wrist roller). this item allows for essentially wrist curls to be done without a barbell or dumbbell. its pretty solidly built, not saying you could abuse it and drop it but its not going to break via normal use. its simple to use, the most annoying part may be trying to dial in the hand position to get the proper movement, but there isnt a lot of play there and once you find it you dont need to adjust. its small enough to be stored virtually anywhere, i keep mine under my desk as i use it while at the computer a lot. its a good device to be able to get in a smaller workout while doing menial tasks.it has an adjustable amount of resistance or weight you can use, i usually keep mine on the highest which is 5. i will say that i normally do sets of 25+ repetitions to get a decent feeling from it. i by no means am i power lifter or anything of that sort so thats a bit disappointing. it does have nice padding that makes it not bothersome to use. it is a bit limited by the fact that the resistance is not that much and it only allows for one movement to be done which limits its functionality.Overall its a pretty good item, its a good supplemental forearm workout. you will want to do other “lifts” along with it, but as an item one can using sitting and watching TV, or reading emails etc its worth its money. i only wish they had a version with more resistance so i would not have to do as many reps to feel it.

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  4. Adrian

    Durable and efficient
    Durable andbes6 home hand work out equipment

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  5. Efrain

    Easy and quick workout option.
    Perfect for rides home after a long day of work and sitting in traffic wanting to get that forearm workout. Adjusting tension setting works great for any level of strength and building. I’m a taller gentlemen with long arms so it fits my forearm good at longest setting, but is a 3 setting adjustable fit to adhere to short forearms.Overall, it’s light weight, fits great, easy to use, and very comfortable.Would purchase again.

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  6. n3v375

    Save your money…
    This broke after 5 weeks of using. Before it broke it worked okay, I would like more tension and for it to allow bigger arms, or adjustable for bigger arms. Also, it can benefit from quality materials; the device is mostly easily breakable plastic. The pads are thin and provide little buffer between the forearm and the device, so after a while it causes physical pain. Overall, not happy with the product and would advise against buying it. I recommend researching building forearms other ways.

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  7. Adan Torres

    Comfortability
    Works well but very uncomfortable, digs into the back of your arm around the wrist.

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  8. Frankinon

    this really works!
    overview – during the corona shutdown, I had to start working out at home – I bought parallel dipping bars, a head harness (neck exercises) and this Marcy forearm developer – I hadn’t seen this offered anywhere before amazon – reading the reviews, some other buyers said it didn’t have enough resistance – so, I bought one and tried it out – this indeed has ample resistance – you can set the range from light to heavy – also the grip distance – I am not using the full max setting – I do 50 reps on the 1st set – then 30 more reps on the 2nd set, with a 3.5 out of 5 setting – believe me, you will ‘feel the burn’ after working out with these – I liked it so much, I bought a 2nd unit to workout both arms at the same time – I can install and remove both of these units myself – I’m 6’2″ and 230 lbs and in excellant physical shape – and these are well matched to my strength level, which should be just fine for most other people – these are big, so smaller arms may not fit comfortably -pros – plenty of variable resistance – padded contact areas – adjustable grip distance – well made, don’t feel cheap or breakable – decent price at $20 (I bought 2) – intense forearm and wrist workout!cons – after over a weeks use, I have no negative comments -I highly recommend these to any serious power builder –

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  9. Paul Moriarty

    Good for mucles you dont normally exercise.

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  10. ⭐⭐⭐⭐⭐

    ممتاز

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  11. Anthony Byrne

    Great product

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  12. Daniel A.

    Buen producto, para hacer esos ejercicios en casa, en caso de no poder asistir al Gym

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  13. محمد رضوان

    خامة ضعيفة ورخيص لا يستحق ثمنه الباهظ .. واقوى مستوى في الجهاز يصلح للمبتدئ في التمرن .. فلن تستطع أن تصل للاحتراف فيما بعد بالتمرن بهذا الجهاز لانك ستتجاوز اقوى مستوى فلن تجد مستويات توصلك للاحتراف المنشود !!

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    Marcy Strength Training Wrist and Forearm Developer/Strengthener – Marcy Home Gym Gear Wedge
    Marcy Strength Training Wrist and Forearm Developer/Strengthener – Marcy Home Gym Gear Wedge

    $34.99

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