Coolrunner 14 PCS Resistance Bands Set, Exercise Tubes, 20lbs to 40lbs Workout Bands with Handles Protective Nylon Sleeves Door Anchor Ankle Strap, Elastic Exercise Bands for Men Women – up to 150lbs
Original price was: $36.99.$29.99Current price is: $29.99.





Price: $36.99 - $29.99
(as of Oct 07, 2025 20:13:31 UTC – Details)
From the brand


We Are Young And Wild Explorers
Coolrunner is a main business Sports & Outdoors products brand, founded in 2015. Creating a high-quality product is our belief, we will provide customers with better products and better services.
We have a complete and scientific quality management system
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Coolrunner
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Coolrunner
14PCS PREMIUM RESISTANCE BANDS SET – Includes 5 metal clip resistance tube bands: Red (20lbs), Gray (25lbs), Blue (30lbs), Yellow (35lbs), Black (40lbs); 4 high-density foam handles, 2 ankle straps, 2 door anchors, 1 carrying bag.
ANTI-SNAP DOUBLE PROTECTION – Workout bands are made of the highest quality and 100% natural latex with high elasticity, and built with protective nylon sleeves which prevent the resistance tube from being damaged and aging to provide maximum resistance and give you the best fitness experience. All bands are 55”(4.6FT) in length, with a maximum stretch of 148”(12.3FT).
COMBINABLE RESISTANCE FOR ANY FITNESS LEVEL – Our exercise bands are color-coded and individually labeled. The metal carabiner on the band can be used alone or stacked in any combination to achieve your optimal resistance level from 20 lbs to a maximum of 150 lbs.
YOUR PERSONAL GYM & PROFESSIONAL WORKOUT GUIDE- The nylon resistance band set comes with a professional workout guide e-book, which contains abs, arms, legs, chest, back, and shoulders 6 parts with a total of 44 movements and a recommended workout routine(Our workout guide is animated by GIF images, so it is easier for you to master the movement). With our bands, you can turn any place into your personal gym and exercise anywhere and anytime you want whether you’re at the home, or on travel.
All of the handles, ankle straps, and door anchors are added with high-density foam, giving you a soft and comfortable feeling. A bigger head door anchor can be more convenient and safer, totally free your worry about slipping out during exercise, and the durable nylon ankle straps easily adjust to fit the ankle or wrist and foot.
Customers say
Customers find these resistance bands well-built and effective for home workouts, with good value for money. They appreciate the door frame anchors and protective nylon covering, though durability receives mixed feedback with reports of bands breaking. The resistance levels are generally good, though one customer notes they’re not suitable for heavy lifting.
13 reviews for Coolrunner 14 PCS Resistance Bands Set, Exercise Tubes, 20lbs to 40lbs Workout Bands with Handles Protective Nylon Sleeves Door Anchor Ankle Strap, Elastic Exercise Bands for Men Women – up to 150lbs
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Original price was: $36.99.$29.99Current price is: $29.99.

MICHELLE L KELLY –
All you need in one little bag !!
I have spent many years weight training. These are some of the nicest exercise bands I have used by far, and I have used many different brands over the years! These bands are very well made and the handles and ankle straps are durable and comfortable. I really like the clips on the end, it will be easy to change them out quickly and allow for multiple strap use. As far as longevity.. we shall soon see. I like that they are wrapped, however I am not sure how to check for wear and tear. I think that if they do snap that the nylon wrap should protect you from getting injured. I plan on using these at work for lunch break express workouts and down time. GREAT VALUE for a total body workout !!
TerriJ –
Nice product
The product is nice, however, it does NOT include an instruction manual nor is it emailed to you after purchase.**2nd Update**Customer service was exceptional with this company. They sent me the manual in a pdf format once they discovered I did not have power point. They continued to follow through until I was 100% satisfied. And I can finally say that I am! Thank you for your dedication to make things right!**Update**I have changed my rating because the company contacted me and stated the workout manual may be requested from them directly at the email address they provide in their picture (number 5) above. My mistake, I overlooked that. I sent them a direct email requesting the manual – they responded with an email containing a link for what appeared to be a power point presentation. I do not have Power Point so I can not access the manual.They were kind and willing to help.So far we are pleased with the purchase, it seems to be sturdy and well made. We will have to find access elsewhere for a manual or just continue to be creative as we have been doing.
Isaac R. –
Good for aerobics not for serious lifting
:update:The owners re sent me new resistance bands and these do stretch past my shoulders. These resistance bands are nice, the cover on the rubber makes them more resistance to weather conditions.The cons: after owning several resistance bands these do not offer enough resistance for heavy lifting on the go. I recommend regural bands for that. You can double the bands to ad more resistance but these bands stretch slightly different than regular bands. The cover tends to get stuck in the feet making one side stretch more than the other.Pros. The cover offers plenty of options for use and not be concerned as to where the bands are being anchored at. It is good for toning, aerobics and cardiovascular training.———————–
Julian F. –
Bargain workout equipment greater than expensive equipment!
If you are looking for good resistance bands for your workouts but don’t want to spend a lot of money on brand names, these are a MUST. I bought these due to other bands snapping and getting hit by it. I can workout comfortably knowing these won’t do that with the nylon covers to protect you from it. The different colored bands help figuring out what weight resistance you want to work at unlike others that just say light, medium, heavy. Been using them for a couple of weeks and still going no band snaps or breaks. They do put your body to work, my only issue is the handles are a bit small if you have big hands, but a simple handle swap out is all you need. The price isn’t bad either and I paid more for others that broke after a few a workouts!
shopaholic –
best bands ive bought
These are well built bands. I love the protective nylon covering over the bands. The handles and loop options are also built well. This is a really great set and has several intensities. Im a personal trainer and have these in my home gym.
LH –
Really great quality for the price
I am really pleased at the quality of the product, considering its price. I have been using it every week for about 7 months now. The cloth sleeve is a great safety feature in case one of the rubber bands snaps (which has not happened fortunately). I also like the door frame anchors, which increase the number of exercises you can do. After receiving the product, one can send an email to the manufacturer, and they will send some files with some workout routines. Overall, an awesome deal!
Eva H –
1 out of 5 bands broke 1st time using it
30lb band broke the first time using it. The rest seem to be fine.
Meagan –
No user guide and no response from seller.
Well, the product is fine, you have to chase down the E guide manual for exercises. I have been unsuccessful in obtaining a printable version. When inquired, they send an email with a PowerPoint yet you cannot print it and then it disappears via email.I have tried several times since receiving the initial email, and now the address is under deliverable.Because the return date has expired, Amazon does not offer contact seller information.Very disappointed and worn newbies to exercise to not purchase this product.
Diana –
El material es super bueno y son muy practicas, lo malo es que aún no me mandan el ebook de losmejercicios el cual comentan que hay que mandar email. Sigo a la espera de la guia por lo demas elmproducto es muy bueno…
Stu.G –
A great product that my physiotherapist put me onto.This has been a game changer for my shoulder rehabilitation, easy to use and having the tension in kgs and lbs make it very universal.I highly recommend this product to anyone wanting to maintain strengthening or rehabbing.
Banana –
They are âokâ. Workable. Was hoping for a more heavy duty band selection. Good for now.
DrewP –
These Bands are good but they are way too short for anyone over 6 feet tall to user bilaterally.
robk59 –
they’re not top of the range, as reflected in the price, but they certainly do what I want them to do