Vibration Plate Exercise Machine, OVANZA Whole Body Vibration Plate for Lymphatic Drainage, Burns Fat, Helps Toning, Weight Loss Shaping Wellness for Home Training Equipment

This Board was the Board I Have Been Searching For!
I purchased this for my spreading neuropathy. I love the extreme range of vibration modes. 100 is a great starting place for me, sitting as I understand from researching, for helping with neuropathy in my legs and feet. Then I will move to using a balance bar for increasing vibration level for balance. I have done a lot of research and this board will do all and more than some of other boards with similar size and weight. This allows up to a 330 lb weight limit.It is light enough for me to pick up, but sturdy enough that standing on it at 5’8″ and over 200lbs, it doesn’t slow down the vibration even on the lowest vibration level.The bands and power cord are easy to attach and unattach for storage. The power cord, both arm exercise bands, remote and additional magnets (should any get lost) all fit into the plastic zip bag the arm exercise bands came in for convenient storage.The instruction manual w/warranty information is very extensive; including how and what the 4 programmable options are and what they will do, warnings, cleaning instructions, and many examples of additional exercise positions while using the vibration, other than just standing or doing squats.The top is a very durable feeling rubber, which grips well, keeping your feet exactly where you placed them. The bottom has handles for easy carrying and rubber cups to keep the board where it was placed despite even the most intense vibration level.Once you use it once, it is easy to understand how and what the buttons do on the board itself.The sound level was not at all loud and could easily be used with others in the room.I didn’t get a chance to try the remote as I didn’t have triple A batteries, which the remote requires. So prepare to have 2 available for the remote.So happy I finally found a vibration board that met all my requirements plus!I would recommend this purchase to anyone wanting to get slow (100) to rapid vibration (1500) and an extreme variety of exercise options, with a useful and well written user’s manual.

Good work
After researching all the benefits of a vibration plate, including lymphatic drainage, muscle toning and increase in bone density, I knew I needed to find one to use at home regularly.You can’t go wrong with this plate. It’s durable, easy to use, and best of all it’s so quiet! I can use it while even on a work call (no one can hear it running!)I find that it helps me most with soothing sore muscles after a workout and boosting my energy when I need a boost. I typically use the plate 1x a day for 10 minutes.It’s a great value!

Sturdy, multiple speeding settings and has a REMOTE
I tried a similar machine at my friend’s place, that is why i wanted to get one. This particular one caught my eye because it has a remote, not only for turning it on and off or pause, but also for changing programs, and speed, from walking to jogging to running, without needing to bendover or stepping down or using your foot to press buttons while fearing from a falling hazard. It is surprisingly strong and sturdy because of the suction cups on the bottom of the machine, I attached a short video on how it works, it is very easy to use, I didn’t even have to read the book to use it (although I should). The good thing about this machine is that I can do other things while on it such as read or write emails. It is not loud which is helpful when I am watching or listening to my favorite podcast. It is considered light weight if compared with how sturdy it is, you can move it around easily. It has accessories that helps with different workouts.The buttons function very well and same buttons you can find on the remote.In general after couple of days of using it, I like it and I believe it is safe and worth my money.

Excellent variation for exercise your body!
I decided to research the benefits of using a vibrate plate, and I found it very interesting: it improves strength, balance, and flexibility, but it also reduces muscle pain and cellulite. I loved this one in particular, super easy to use and comes with a remote control and accessories to vary your arm exercises while you use it. I love it!