Forgiving What You Can’t Forget: Audio Bible Studies: How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
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(as of Oct 11, 2025 07:14:53 UTC – Details)
The Audio Bible Study series provides a unique learning experience. Instead of sitting down to watch a video teaching for Bible study, listen to the same quality Bible study content on the go! Whether you listen on your commute, while walking outside, or over a lunch break, you can access high-quality audio Bible studies wherever you are. Get the most out of the teaching by diving into the accompanying study guide (sold separately) to walk through reflection questions and individual Bible study to go deeper.
If you’ve ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind – if you’ve ever been hurt so badly that you don’t know if you’ll ever get past it – discover what the Bible really says about forgiveness and how to find the peace that comes from embracing it.
Forgiveness is a major part of the Christian faith. But how do we actually put it into practice when we’re the ones who’ve been hurt? We know God commands us to forgive each other. But, apart from simply saying the words, “I forgive you,” many of us have unasked questions about it:
How does it work? On our minds, souls, circumstances – what’s actually happening when we forgive?Why is it so important, and what’s the difference between forgiveness and simply moving on?When should I forgive, and are their exceptions?How can I find healing for myself, even if my act of forgiveness doesn’t seem to change the person who hurt me?
These are just some of the questions that bestselling author and teacher Lysa TerKeurst explores in this six-session audio Bible study .
This study will walk with you on a step-by-step process–through biblical answers, deep empathy, and the therapeutic insight that comes from Lysa’s personal experiences–toward the grace of forgiveness and the freedom from the pain of past wrongs.
Sessions include:
What Am I Supposed to Do with All the Hurt? (25:30) Your Mind, Your Mouth, Your Master (21:30) The Divine Echo (27:00) There’s Always a Meanwhile (24:00) The Compounding Effect of Unforgiveness (15:00) This Isn’t Easy, But It Is Good (21:00)
Customers say
Customers find this book to be a wonderful read that provides insights about forgiveness and helps them understand from others’ perspectives. Moreover, the book offers great advice and is written from a gut honest approach, helping customers through difficult situations. However, the religious content receives mixed reactions, with some appreciating its biblical foundation while others find it too focused on Christianity.
13 reviews for Forgiving What You Can’t Forget: Audio Bible Studies: How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again
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Amanda –
Get this and The Forgiveness Journal!!
I just finished yesterday…and wow. This book is a must read!! Forgiveness is something Iâve always struggled with, and Iâve been in a really bad place lately after being hurt. I knew as a Christian I had to forgive, but I didnât know where to start. I read the âForgiving What You Canât Forgetâ 5 day devotion on The Bible App and each day I was moved to tears. After finishing that I immediately bought the book (so read the free devotion first if youâre unsure if you should buy it or not)! Lysa was so open and honest about her struggles in her personal life. She never tried to seem perfect, she was real and relatable. I believe she covered all aspects of forgiveness and how we as humans can feel about it/those who hurt us. Everything she said were thoughts I was having. Iâve been so angry, bitter, and hurt, but she gave me such a different perspective about my hurt and the ones who have hurt me. Itâs tough to get through because itâs heavy, but everyone needs to push through. Even if you donât believe what sheâs saying at that time, it will resonate with your heart, and the more you read, the more your perspective will change. Get this book and have an open mind, trust me.However, if youâre going to get this book, you seriously need to invest in âThe Forgiveness Journalâ as well. Iâm not much of a writer/journaler, but it helped me beyond measures in this scenario. I believe reading this book is not going to be anywhere near as effective unless youâre willing to take a step back and write out what youâve learned to process everything. Lysa provides Bible verses and guided questions to help you sort out your thoughts after each chapter. The beauty of this journal is that you get to write what you want, unfiltered, and it will only be yours to see.If youâve suffered any type of heartbreak, past or present, please get these two books. Itâs worth it, I promise. Itâs not going to change you overnight, but it will change your perspective and help you begin the process of forgiving, which is Lysaâs goal. Get it, please, trust me.
Charlene Tate –
Connect the dots – finally
This was a great book, I truly enjoyed the topic. It helped to put things into perspective, reach back into my own experiences and understand more of the “why” things unfolded the way they did.It does explore how we face challenges, and how to get over a negative event and reframe it into forgiveness.
Michelle Youngs –
Excellent book, 100% worth the $
Life-changing book. Highly recommend if you are working through a tough timeâ¤ï¸
Vuyolwetu Sigila –
The whole therapy â¤ï¸
This is an amazing book it helps a lot when you really need to forgive what you canât forget, it is therapeutic
Melany iglesias –
Recommended
This book is a powerful and emotional journey. Lysa TerKeurst writes with honesty and vulnerability, making it easy to connect with her words. She doesnât offer quick fixes, but instead shares practical steps and spiritual insights that guide you through the process of forgiveness and healing.What I loved the most is how real and compassionate her voice feelsâlike a friend who understands your pain and gently points you toward freedom. Itâs not just theory; itâs filled with relatable experiences and biblical wisdom that actually help you move forward.If youâre carrying hurt, betrayal, or just struggling to let go of the past, this book can be a turning point. Itâs both comforting and challenging, and it reminded me that forgiveness is possible, even when it feels impossible.Highly recommended for anyone looking for hope, peace, and a new perspective on forgiveness.
Cindy F. –
What Happened?
The book was such an excellent read that gently hand-held me with grace & simple explanation AT THE BEGINNING AND MIDDLE! I started to feel free, light and hopeful. I was getting answers And I felt like it was going to lead to breakthrough, but then….towards the end…. it felt rushed. I felt kinda condemned even though it wasn’t trying to be.The late middle to the end started to have a lot of personal stories; Not that it was bad, but I felt like it was distracting the journey I thought I was on.It had also described this wonderful person we get to meet and new discovery and freedom we will feelI thought the book would have touched on that some more. I was feeling very hopeful thinking about a healthier me but then the book started to feel negative as if the pain is something that won’t be gone and hpHow it’s necessary to sit in grief. Encouraging pain. It just overall started to feel negative for me and the hopeful feelings I had suddenly went away because of that being reemphasized. That’s why I took off a star.I realized later that we need God to heal us and we can’t do it ourselves, I tried processing alone and I couldn’t do it. It started a spiral unless I was doing it wrong.Also at first, it explained that reconciliation wasn’t necessary, but then towards the end, it seemed like it was being encouraged. It seem like the end had less grace and personality.I was also not clear about how to get rid of bitterness. The end was not very guiding and on the readers’ level like the beginning.I also thought there would have been a little bit more practical journal prompts to help us Or she would have suggested the index card exercise for us.Pretty much, it was a very disappointing ending for me. I was thinking about buying two more copies for my friends, but I am left feeling negative right now and I no longer want to.That same grace and permission to have freedom in the beginning would have helped if it had continued but it turned negative to me.To summarize, this was had a very highly excellent beginning and middle! Lifechanging answers! Good book. Couldnt put it down. The author was present with the reader like it was a conversationI love that style of writing! It was amazing, but later on, what happened ?
Pat D. –
Perfect read.
Perfect for writers
Libbie –
Very good Bible Study material
Great author
Latoya Reisner –
This book is brilliant. Lysa writes almost from such a direct and personal point of view and beautifully brings in faith and religion in such a gentle way and as a reminder to teach you how to forgive. She teaches that forgiveness is very much a process AND an action and something we have to practice. She very much validate the pain you’ve been through. I’ve never connected to a book so much like this, and I’m now gonna be buying all her books. HIGHLY RECOMMEND. Even if you’re not a religious person – please trust this book. You’ll be in with it straight away
Emma Phillips –
Love it! Definitely worth the read.
Jean Elliott –
Excellent book. I love the author. Will look to buy more of her books in the future
Matteo Oligarchi –
I concetti nel libro sono sicuramente validi ma sono troppo spesso supportati da riferimenti religiosi. La scrittrice utilizza esperienze personali per affrontare gli argomenti trattati. Mentre capisco che la religione si una elemento importante per la scrittrice non vedo la necessità di validare tutti gli argomenti attraverso riferimenti a Gesu e alla Bibbia. I concetti possono essere validi anche senza di essi.
Mulalo Ratdh –
its aa great book