Mikolo Fitness LAT and Lift Pulley System, Dual Cable Machine(70” and 90”) with Upgraded Loading Pin for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder-Home Gym Equipment(Patent)
Original price was: $39.99.$37.99Current price is: $37.99.
Price: $39.99 - $37.99
(as of Sep 20, 2025 15:17:20 UTC – Details)
[2 Exercise modes & Detachable Handles] By changing the connection ways between the hoist buckle and the high strength alloy cable, you can get two functional exercise modes: Pull down and Lift up. The detachable handle allows you to freely change the attachment you want ( Straight Bar and Tricep Rope included). It allows you to train biceps, triceps, shoulders, and back. Such as Biceps Curl, Triceps Pull Down, Lat Pull Down, Row, Fly.
[Professional Components] Breakingproof ball design of the cable and heavy-duty alloy buckle can prevent the rope from breaking and provides adequate protection. Included professional gym cable attachment- Straight Bar and Tricep Rope. The upgraded loading pin with a barbell clamp can fit standard or Olympic weight plates. Max weight loads up to 280 lb.
[Premium Material] Includes with 70-inches and 90-inches high-strength sheathed cables, provides more cable length options to meet your needs, and also maintaining strength, durability, and smooth running. Silent pulley made of special heavy-duty steel, ensure no extra noise during operation.
[Easy to Assemble & Portable] Just thread the loading pin through the central hole of a weight plate and connect the sections. LAT and Lift Pulley System can connect to power cage, pull-up bars, beams, and any place where the hanging strap can be installed. Its small packaging volume allows you to take it anywhere you want and suitable for traveling.
[Patented Product] Mikolo registered the patent for this pulley system and the valid period starts on May 11, 2021. All the upgraded designs of this New LAT and Lift Pulley System were learned from customers’ suggestions. If you have any questions or suggestions about our LAT and Lift Pulley System, please feel free to contact us. CONTACT US: Login your amazon account > choose “Your orders” > find the order ID > click “Contact seller”.
Customers say
Customers find the pulley system to be a great addition to their home gyms, praising its heavy-duty construction and smooth operation. The product is easy to set up and use, and customers consider it excellent value for money, with one noting it’s particularly suitable for basement gyms. While customers appreciate the strength training capabilities for triceps and back exercises, they have mixed opinions about the cable length, with some finding it too long.
11 reviews for Mikolo Fitness LAT and Lift Pulley System, Dual Cable Machine(70” and 90”) with Upgraded Loading Pin for Triceps Pull Down, Biceps Curl, Back, Forearm, Shoulder-Home Gym Equipment(Patent)
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Original price was: $39.99.$37.99Current price is: $37.99.
Thomas J. Hornik –
Very good quality; works perfectly
Highly impressed with the sturdiness of this cable system! The utter simplicity of it greatly justifies the value for the money.The kit includes two cables; a 72″ and 90″. Contrary to other reviews, neither cable is too long or short. It is based on your height, your arm length, and where you choose to mount the cable/pulley. I experimented with a ceiling joist mount and a heavy bag bracket. (See my pictures). For a 6′ tall male, the ceiling joist mount and the 72″ cable works perfect. The heavy bag mount was too low. I plan to use the 90″ cable with a second (separately purchased) pulley; despite the instructions saying that you can do biceps and back routines with this kit, this is not possible without a second pulley because you need to invert the motion.The cable and pulley are very nice quality and sturdy. I was able to load 50lbs and conduct a triceps pulldown routine without concern.Definitely recommend!
Eric Kurtz –
Great for a power cage.
Have a home gym, but lacking a jungle gym for pull downs? Problem solved. This will basically turn your squat rack into a jungle gym giving you everything youâll need for you home gym. I wasnât sure how this would work seeing as it uses free weight, but itâs surprisingly stable. I donât feel like itâs going to snap or cause injury and it feels really smooth which also surprised me. The cables are quality gym grade and they perform as advertised. It can hold as much weight as you can put on it.
Irwin Purcell –
Great 4 triceps and lats.
Works great for method number one, horribly for method number two. I use it only for triceps excersises and lat pull downs, etc. because of that issue. I do not use it for cable curls. etc. Construction of product itself is great. It is a definite, cheaper alternative to expensive cable machines if you only need method #1.
Candi –
Great addition to the garage gym
The Mikolo Fitness LAT and Lift Pulley System is a great investment for anyone looking for a versatile and high-quality exercise equipment. It is easy to set up and can be used at home or in the gym. The pulleys are smooth and quiet, and the cable is strong and durable. With this system, you can perform a variety of exercises including lat pulldowns, tricep pushdowns, cable curls, and more. The handles are comfortable and easy to grip, and the weight stack offers plenty of resistance. Overall, I highly recommend the Mikolo Fitness LAT and Lift Pulley System.
Robert B. –
Great value add-ons
These Mikolo fitness attachments are perfect if youâre on a budget but want to add cable-style movement to your rack. They broaden your training options and are surprisingly functional. Just go in knowing the build quality isnât premiumâcables may feel plasticky and youâll want to inspect compatibility with your rack carefully. Iâd recommend for light to moderate use, especially if you’re comfortable making minor adjustments or mods.
bproper –
Economical system
I have to admit I’m impressed. Easy to set up, although instructions weren’t included. I attached an eye bolt to the rafter in my garage. Used the included attachment hook and connected the pulley to the hook with the 90in cable. It’s actually a great diy setup without having to purchase a full blown lat machine or rack. When finished I simply remove the weights and hang the cable off to the side on a hook I have for garage storage. As far as durability I can’t speak to that yet but if there’s a problem I will update. Great option for a fraction of the cost of a full blown system.
Amazon Customer –
Excellent buy for me
I wasnât expecting much but, I was surprisingly impressed . I attached it to my pull up tower, which takes one minute . Excellent addition without spending a ton of money . So, far Iâve only used two 45 lb plates and a 25lb combined. Works excellent. But, I wouldnât try fast jerking motions . Forces you to use slow good form . Versatile with exercises and does exactly what I bought it for .
Phil Margolies –
After 2 years of use, nice gains, and some complaints
I’ve had this now for over 2 years. Training with it consistently 2 times a week.A few things I don’t like:* It doesn’t come with a lat pulldown bar. I feel like this should be standard on any lat pulley system.* The included straight bar is not knurled and does not spin, which can make it rough on the hands for tricep pushdowns and other exercises. I ended up replacing it with a straight bar from Rep Fitness.* The clip hinges of the carabiners became weak after a few months. I ended up buying separate carabiners that are sturdier.* The plastic ends of the tricep rope kept coming off. I used a hot glue gun to prevent that from happening.* The collar for the loading pin broke after a few months. I don’t feel it’s even necessary, as gravity from the weight plates will keep it all in place.* The pulley assembly lock nut kept getting loose from the eyebolt. I kept retightening it. Finally, the whole thing came crashing down while doing 155 lb lat pulldowns. Fortunately, I wasn’t injured. I’m wondering the nylon insert lock nut was on backwards, which would not prevent it from loosening. The nylon insert should face away from the surface being fastened. This means the nylon ring should be the last part to engage with the threads as you tighten the nut. Anyway, I tightened it again with tools and made sure it was on correctly.All-in-all, I’ve gotten a lot of use out of it. Primarily for back and tricep workouts. I would just recommend that you know what you’re getting at such a low price. Also, be carefull and make sure the pulley system is put together correctly.
ARJ –
Excellent addition to my home gym. I was worried about it snapping whilst doing heavy tricep pull downs but was pleasantly suprised about how much weight it could take and how smoothly it flowed. I cant fault it. I literally attached it to my pull up and dip station and was all set to go. Easy to set up fun to use good value for money. Delivered on time and very well packaged. Would definitely recommend
TJ McMaster –
Great product with accessories other than this, one of the three pieces of rope detached from the olatoc ball within two days of use. Contacted seller awaiting reply.
D –
Iâm more than happy with this item. I was a little worried as to what it was going to be like but I neednât have been. It all looks and performs as Iâd hoped. It all appears to be well manufactured. It does have a silent wheel as advertised, thereâs a choice of wires, both of which seem strong to take more weight than I will ever use. I have only used 45kg with it and that was fine, no problems. All round a great addition to have to exercise my back, biceps and triceps. Would recommend.