Professional Resistance Bands, Pull Up Assistance Bands Set with Door Anchor, Exercise Workout Bands for Working Out, Body Stretching, Fitness, Physical Therapy, Muscle Training for Men & Women

Very nice exercise bands!
These were recommended to me by Amazon Vine. I’m in the process of building a home gym and I don’t have any exercise bands, so I thought it would be a great way to get some.Prior to these bands, I had some more of the tube type ones those eventually broke down and so these are a great replacement.I do not have anything negative to say about this product; the packaging was fine. It doesn’t need to be fancy because it’s just some exercise bands.The bands themselves are of good quality. The only thing I don’t like is the branding on them all of them. Except for the thinnest yellow one, they have the company name. I don’t think it needs it. I would rather if they were completely unbranded, but that’s just how I like my stuff.One thing I thought that was nice is that it comes with a little door attachment so you could essentially work out anywhere.The quality of the bands themselves, seems similar to the ones that I use at physical therapy. I intend to use them for the same exercises at home.At my physical therapy, we have a power rack and that’s where we attach them. At home I use my treadmill since it’s the heaviest piece of equipment that I have. It worked fine for the red and black bands. the green and purple bands are quite strong, so those might be better to use under your feet for doing squats or whatever.Another thing I like about these versus the latex tubes that I used to have is that there is no smell to these, which is nice.Leslie, I think it’s really nice that it comes with a poster that shows you a bunch of different exercises. I attached to my wall of my gym.If you’re in the market for some exercise bands I think these would be a good choice. If nothing else they seem to be the equivalent of others. I’m not sure where they fall as far as price goes because I got them for free.

High Quality, Excellent Value Resistance Bands
These days, you have a lot of options when it comes to fitness, especially in the areas of building muscle, muscle toning, and losing weight. Weightlifting is a great option for all of these. One problem there is that you’ll generally need to purchase the equipment, which can become expensive. Another problem can be the amount of space you have available for that equipment. Also, one big problem is that with someone just starting to exercise, someone recovering from an illness or injury, or someone elderly, the weights can be difficult on the body. This is where these bands excel.The range of motion with weights is obviously the best for building muscle, although you can still add with these bands. The great advantages with bands is that the resistance can range from very little resistance at the beginning of the movement, to the greatest resistance at the peak of the movement. It allows most anyone, no matter what fitness level, to use resistance bands.This set of bands are pretty impressive. They are high quality, and they step up in weight for very light resistance, to very heavy. You could also combine bands if needed. The whole package you receive will get you up and going almost immediately, while taking up almost no space when you finish and store them. Along with the bands, you receive a door mount and a storage bag. You’ll also receive an exercise chart with many different exercises with your goals in mind.These bands are truly made to a professional level, and are a great value.Highly recommended!

Resistance Bands For Health Club Exercise Experience At Home/Travel
the lianjindun Store exercise resistance bands are a professional health club/physical therapy quality exercise set for your home/travel workout routine. This is a beautifully fabricated, thoughtfully designed professional exercise program that packs into a luxe look drawstring case. Everything you need is included, even a poster with photo descriptions of fifty exercises using the resistance bands to target every muscle group in your body. I love that for travel, the lianjindun Store resistance band set included substantial short heavy webbing straps that lock tight when you throw one end over the top of a door and close it, creating an anchor point for threading a resistance band for exercising. I actually use the over the door anchor frequently at home if I have company and want to get a bit of exercise in private. I found that by screwing in a hook into a ceiling beam and screwing another hook into a wall stud, I can recreate my health club weight plate resistance machine workout without leaving the house. Using the overhead hook and a chair, I can wrap a resistance band around a long weight set bar and do lat pull downs. Likewise for lat rows, I use the same equipment with the wall stud hook. I have also recreated my chest, shoulder, and arm health club workout routines at home.