THERABAND Resistance Bands, 5 Foot, 15 or 30 Count Professional Latex Elastic Bands for Upper & Lower Body Exercise, Physical Therapy, Pilates, Home Workouts, & Rehab
$41.11
Price: $41.11
(as of Oct 01, 2025 21:28:04 UTC – Details)
THERABAND Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.
A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
Improves strength, range of motion and flexibility in a simple to use, portable product that works in the clinic, the gym, at home or on the road
Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
Medium Red Bands are the 3rd of 8 resistance levels, for rehab and low level resistance. They offer 3.7 lbs. resistance at 100% elongation, a 25% increase from the previous color, and 5.5 lbs. at 200%. The band measures 5 feet long x 5″ wide
Customers say
Customers find these resistance bands to be of good quality, with the right amount of resistance and effective for Pilates exercises. The bands are stretchy and portable, and customers consider them good value for money. While some customers find them durable, others report that they break within a week of use.
11 reviews for THERABAND Resistance Bands, 5 Foot, 15 or 30 Count Professional Latex Elastic Bands for Upper & Lower Body Exercise, Physical Therapy, Pilates, Home Workouts, & Rehab
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$41.11
AY in NY –
Professional quality strengthening band
This band is the same brand and quality as that I had used at a physical therapy facility and works as expected. The 5′ length allows for it to be wrapped around something for upper body exercises–I use the posts on my stairs, so that I can vary the height as appropriate for different exercises. I find that these green (intermediate resistance) bands are too much for me, but I can only lift 5 lbs with both hands occasionally–to give you an idea of the resistance these have, since they may be appropriate for you.There are many exercises that you can do with these bands. If you are looking for ideas, the Theraband website is a great resource: http://www.thera-bandacademy.com/(but you may have to register to use the website; it’s simple and free)The 3 basic exercises I was instructed to do with these bands:1. Scap retraction for shoulder/upper back muscles: face the stair posts and start with shoulders relaxed and elbows at your sides, bent to 90 degrees. The band should be looped around at the level of your hands, so that you can pull straight back. While holding onto the bands, gently squeeze the muscles between your shoulder blades (scapula) so that you pull back the bands, just an inch or 2, while keeping elbows bent.2. Elbow extension for triceps: face the stair posts and position the band at or above the height or your head. Again, start with shoulders relaxed and elbows at side, bent to 90 degrees. Grasp the band and push down through your forearm to straighten elbows. You should feel the back muscles of your arms (triceps) working.3. Shoulder extension for deltoids: start facing stair posts, with arms straight ahead of you at a 45 degree angle. The band should be looped around a post at about shoulder height. Bring arms back until they rest straight at your sides.But the possibilities for strengthening are almost infinite if you’re creative and find new exercises to do. Have fun getting stronger!
Maritza Roblejo –
Love this thing!
This is an awesome tool – extremely versatile and overall a great product. I recently got this because I’m strengthening my feet for Ballet and it works like a charm. I’ve been using it all day and you can feel your muscles being worked (I have moderate strength, though this is my first time doing much anything excercise-related and I do not start class til fall. The blue worked well for me) it came no damage, in it’s original packaging. It does have this odd smell… It has almost a hint of vanilla but it’s weird, you’ll like it or hate it but it’ll go away in time. Also be warned that it comes with a light powder on it- this can irritate sensitive skin, so just wash itwith mild soap and after you dry it, just put some baby powder on it (or even nothing at all like myself. It came on-time though the package seemed to have been “missent” to a few places according to tracking, (but that’s usps’s fault, not the shipper (LB Chiro & Med)). Anyways, this is great and everything I’d hoped it would be and I can see myself using it for many months to come 😀 I’d definitely recommend this to anyone at all, even if you’re unsure about it, it’s only $4 so go ahead and try it- you wont regret it!P.S. don’t leave it in the sun – I heard from others that it will get brittle and break.P.P.S. just a tip; this thing wont last forever – it is good quality, but will only take so much stress- be prepared to have to replace it a few months from now… & If you aren’t feeling challenged enough with the color you purchase, just purchase the next heaviness and it works great!
Jessica W. –
Not what I was expecting
This band is NOT resistant at all… Slightly disappointing because I’ve used the same stretch at other places (I believe it’s a medium) and it’s realyl challenging. I’m always afraid if I pull too hard it’s going to snap. Still, the delivery was prompt and it was a good price.
Amazon Customer –
Not good
Thin product broke within a week of using them
Countryside –
Great for use with EA Sports Active
These bands in their various stretchiness are great for use with the EA Sports Active exercise Wii program EA Sports ActiveEA Sports Active: More Workouts. With the handle loops that you also purchase you have a much better resistance program and far cheaper than the band that comes with the EA Sports Active equipment (Theirs is one band that has very low resistance. You get no benefit from theirs.) They are also great to take with you when you travel. If you are allergic to latex you can get a latex-free product for a little more. Hygenic Thera-Band Latex-Free Exercise Band Pack – 1 Heavy/1 X-Heavy – 4″ x 6 feet each
C. Cotter –
Great product to exercise anywhere
I got this band to add to my strength routine and have been very pleased with it. The band came quickly and has proved very durable (so far). It is very versatile allowing you to add a lot of different moves. It is so small and lightweight I can pack it and be ready to do some strength training whenever and wherever I travel. I thought when I bought the band it said it would come with some recommended exercises, however no instructions were included. That is only a small negative (knocked off the 5th star) as you can easily look up exercises on-line or in exercise books and DVDs.
Chetan –
This rubber smells and doesnt look at all like the original therab band pls do not buy
marc –
FotoÄrafta 30lu paket olarak gözüküyor fakat 1 adet geldi.
Kulvinder –
Nice product
ashish gautam –
The product was received nicely packed and was evident that it is brand new. Reasonably priced and very sturdy. A must have for every house for basic resistance exercises for people of all ages.
Pepe –
Es un producto de mala calidad. Me han durado muy poco haciendo un uso correcto de la banda. No lo recomiendo.