THERABAND Shoulder Pulley, Overhead Shoulder Pulley for Physical Therapy, Over the Door Pulley with Foam Handles and Color Coded Rope for Increasing Range of Motion, Overdoor System for Rehabilitation

$19.99

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Price: $11.99 - $19.99
(as of Sep 19, 2025 21:06:46 UTC – Details)


The THERABAND Shoulder Pulley is specifically designed to assist patients undergoing shoulder rehab in regaining and maintaining range of motion. Unlike conventional pulleys, the THERABAND Shoulder Pulley features a unique rope that is divided into sections by distinct black marks. By referencing the position of these marks during exercise, users get immediate feedback on progress.
Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 5.25 x 2.25 x 5 inches; 4.94 ounces
Item model number ‏ : ‎ 22160
Department ‏ : ‎ unisex-adult
Date First Available ‏ : ‎ September 13, 2010
Manufacturer ‏ : ‎ THERABAND
ASIN ‏ : ‎ B0042TYPRY
Best Sellers Rank: #145,954 in Health & Household (See Top 100 in Health & Household) #45 in Physical Therapy Arm Exercisers
Customer Reviews: 4.3 4.3 out of 5 stars 1,262 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

Over the door shoulder pulley system with color-coded ropes specifically designed to assist patients undergoing shoulder rehab and physical therapy by providing immediate feedback on progress
Helps regain and maintain range of motion with the ability to track progress through the color coded rope progression system
Pulley system with door anchor can be easily closed into any door jamb with lightweight foam leverage piece and strap
Pulley wheel provides smooth rope guidance to improve range of motion and build muscle after shoulder surgeries or serious shoulder injuries
Comfortable foam handles are easy to grip
Anchors to the top of a door or at any point along a standard door jamb for ease of use
Has distinct black marks on the rope to make clinician instructions clearer and patient progress more obvious
Soft foam handles

Customers say

Customers find the shoulder pulley effective for home physical therapy, particularly after rotator cuff surgery, and appreciate its ease of use with no assembly required. The product receives positive feedback for its stretchability, helping with frozen shoulders and neck stiffness from computer work, and customers consider it good value for money. While some customers report the pulley holds up well, others mention the door anchor breaking on first attempt, and while it’s easy to attach to the top of the door, some report issues with the rope getting stuck in the pulley. The range of motion aspect receives mixed reviews, with several customers noting the pulley doesn’t turn properly.

13 reviews for THERABAND Shoulder Pulley, Overhead Shoulder Pulley for Physical Therapy, Over the Door Pulley with Foam Handles and Color Coded Rope for Increasing Range of Motion, Overdoor System for Rehabilitation

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  1. Amazon Customer

    Yes it really works!
    Simple idea and it really works. And it’s very inexpensive.

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  2. lety

    Easy to use
    Stretches my arm and product says what it does. Good purchase..

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  3. Laura Wolff

    Theraband over the door pulley system
    This is a nice compact pulley system for physical therapy use. It has a weight on the end so you don’t have to hold it in place to shut the door you use to do your pt.My hubs had shoulder surgery a month ago and is using it for rehab. It seems to be a good quality material without being bulky. He says it’s easy to use even on his own and it’s compact enough he takes it to work and uses it in his office during the day.It came with instructions and the band but no travel bag which would have been nice to have.

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  4. DM

    Therabands does it again
    Does a good job for my need on my shoulder

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  5. Mr. Bill

    Pretty close to what I was using at therapy
    I am going through shoulder therapy for a rotator cuff repair. I use a shoulder pulley during every session of my therapy so I thought this would be a good buy for home use. I like the product because I can continue my stretching at home and I believe this will help my recovery. It is comfortable to hold and moves easily. Fits well over a door. The TheraBand shoulder pulley was reasonably priced so I think it is a good addition to my Home exercise routine.

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  6. Spencer D.

    This is one of the best fitness devices I’ve ever purchased
    This is one of the best fitness devices I’ve ever purchased! It’s so simple (just a rope and a thick foam anchor) and yet crazy effective! With just pulling in different directions stretched my muscles in ways I couldn’t manage prior, and you feel like you went to the gym or did like 100 crutches by the end of your workout, also what’s really smart is the rope is multicolored with about 4 colors evenly spaced, (you have 1 inch of green on the left, and the same on the right, right after,the next color is 1 inch of red on the left and the right etc)this is nice because you can adequately excercise both sides evenly just by watching the colors on the rope,fantastic!

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  7. DN

    Over-the-door anchor slips, cheap plastic grips are uncomfortable
    Don’t be lured by the pretty colors. This over the door shoulder pully is cheaply made. The hard foam disk that’s supposed to hold it in place over a closed door slips easily, the cheap PVC pipe handles are roughly drilled to accommodate a nylon cord and are uncomfortable to use. Save yourself the effort, go to the hardware store, buy a length of PVC pipe, some rope, and a pully for a few dollars and make a more comfortable shoulder pully yourself. I wish I had.

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  8. Ravi Goka

    Great aid to recover
    I have been suffering from shoulder impingement and rotor cuff issue. I cannot raise my arm above shoulders. Orthopedic specialist referred me to a physiotherapist. There I learnt the pulley is helping me a lot and bought this to work out at home. This one helped me a lot recover and is pretty simple to use.

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  9. IGNACIO MORA MERCADO

    Muy util en las terapias de hombro.

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  10. Bertie Wooster

    This was recommended by my physio and I can see why. The pulley is smooth, the ropes are strong and well marked and the handles are good to grip. It is easy to adjust the height of the ropes. Price is high but the product is very good.

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  11. kedwards

    this pulley system is the best. helping me with a torn rotator cuff and broken humerus. i bought 2. one for home and one for my office. easy glide system so its not strenuous on the shoulder. love it , using it religously for my rehab. i’ve come along way since buying this product , highly recommend

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  12. Diana Berry

    Excelente empaque, fácil uso

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  13. M

    It’s a great product for someone struggling with a rotator cuff injury! It’s expensive but worth it!Easy to use!

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    THERABAND Shoulder Pulley, Overhead Shoulder Pulley for Physical Therapy, Over the Door Pulley with Foam Handles and Color Coded Rope for Increasing Range of Motion, Overdoor System for Rehabilitation
    THERABAND Shoulder Pulley, Overhead Shoulder Pulley for Physical Therapy, Over the Door Pulley with Foam Handles and Color Coded Rope for Increasing Range of Motion, Overdoor System for Rehabilitation

    $19.99

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