GMWD Chest Press Machine, 1050LBS Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment, V1
Original price was: $299.99.$189.99Current price is: $189.99.







Price: $299.99 - $189.99
(as of Oct 17, 2025 21:18:55 UTC – Details)
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【Great Upper Body Workout】: Chest press machine constructed with 2” x 2”, 14 gauge steel tube. 4 larger Anti-slipper foot bases create better stability, and solid enough to load 450lbs, 200lbs per arm, 200lbs capacity of each weight holder. Note: The Detachable Sleeve can fit both 1” & 2” plates. Feel free to put weights on it!
【Great for Tiny Spaces】: GMWD bench press adopts folding design, just plug the long spike to fix the bench after workout, saving more than 80% space and creating more accessibility in the room. (floor area is only 8 square feet) The compact and practical chest machine is perfect for the home, gym, and basement.
【Target Your Pecs】: The biggest surprise is that arms are independent and each leverage has 11 positions can adjustable, it could correct any strength deficiencies you might have in fitness. it’s fit for beginners and regular gym-goers alike! When you raise to the top, your chest does the brunt of the work, which is exactly you want. It’s time to break with the traditional bench press machine.
【3+2 Fully Adjustable】Compare the chest press machine on the market, We spend tons of money on bearings to provide the most smooth movements for every trainer. Upright, Incline, and Flat bench in ONE. This adjustable workout bench has 3 positions, and the leg attachment can be adjusted into 2 position at each level when doing different workouts.
【Brand Support】GMWD is a professional fitness brand committed to designing and manufacturing the best home gym equipment. This adjustable chest machine overall dimension: 64.8″(L)*55.8″(W)*26.8″(H), folding dimension:35.4″(L)*30.5″(W)*54″(H). If there is any question about this weight cage, please feel free to contact us, we are always here for you.
【Ready for International Chest Day?】After a relaxed weekend, many seek that invigorating chest pump to beat the Monday blues, and what better way to get someone motivated to workout on Monday than starting the week with chest training?
Customers say
Customers find this chest press machine to be a solid piece of equipment that’s straightforward to assemble and functions well for chest workouts. The machine is stable with no wobbling or creaking, and customers appreciate its weight capacity, with one noting it can handle 75lbs on each side. They consider it an excellent addition to home gyms and say the quality matches the price well.
11 reviews for GMWD Chest Press Machine, 1050LBS Bench Press Machine with Independent Converging Arms, Adjustable Flat Incline Bench for Chest, AB Workouts, Shoulder Home Gym Equipment, V1
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Original price was: $299.99.$189.99Current price is: $189.99.

Matthew Buza –
For the price, this is one of the best machines you can buy
I had been eyeballing this piece of equipment for a long time. This has been a fantastic addition to my home garage gym. I no longer am concerned about dropping weights and hurting my floor. I use the bench for other exercises as well. The arms are a little squeaky when youâre using them, but Iâve never had any concern that the machine is going to fail. Iâm fairly tall at 6 foot six and I have no issue using this equipment. I have used both the flat and incline settings and they have worked great. I love how the bench folds up and allows for my space to be used effectively. I donât see the use for the shoulder press Option because Iâm so tall. The construction seems robust. And it was easy to put together. For the price you cannot beat this.
A. P Rile –
Lives up to the hype!
Pros:super easy to put together by yourself, though expect about 2 hours of time. Have an adjustable wrench and a socket handy.Sturdy, well made. the range of motion is exactly what i want and is a really unique take on a bench press, far better than the seated ones or using a smith machine. I’m in my 40’s and still have the brain of a 25 year old lifter and I like that its a really safe way to lift heavier when i’m solo 285lbs felt stable! I have not tried decline, but really never liked decline benching so I don’t think i’ll mess with that.It’s also very functional for shrugs, which IMO should be called out on the listing! The angle is perfect for them.Lastly it really takes up very little space. By flipping the bench upward it further saves space when not in use. Very small footprint.I’m beyond happy that something like this was available for the price range, and if I elect to add any other piece of equipment, I will be checking this company out.
Cal Blue –
Perfect Converging Chest Press Machine for Your Home gym
I already have a good Smith Machine in my home gym, but I find that incline bench presses on the Smith hurt my shoulders (I do perform decline bench presses on the Smith without issues). I purchased this chest press machine from GMWD hoping to continue to build my upper/mid pectorals without injuring my shoulders in the process.Delivery: The machine arrived in perfect shape and I had no issues. It came right to my garage door. The shipping box was robust (heavy cardboard) and well sealed (strapping and heavy-duty tape)- no notable tears or holes.Unpacking: The machine inside of the box was thoughtfully packaged and took mere minutes to unpack and carry to my gym location. No parts were damaged in transit.Assembly: This machine was exceedingly easy to assemble with just a few tools and took me less than one hour in total to assemble (probably closer to 45 minutes). There were no problems – instructions were straightforward.Floorspace: The compact design of the GMWD Chest Press Machine takes up minimal valuable real estate in my home gym. I absolutely love that the full-length padded bench folds up off of the floor when not in use! This feature makes such a huge difference in reducing the machine’s footprint – awesome!Quality and Construction: The chest press machine is attractively finished, looks great, and is rigid and sturdy. I am about 6 feet tall and 230lbs; I feel 100% secure while on this machine. There is no wobbling or creaking – solidly built.Using the GMWD Chest Press Machine: The machine is easy to load with weights. Getting under the lift handles is a breeze as they are supported by adjustable arms. The upward converging arc of the lifting arms is smooth and feels natural; I have not experienced any shoulder pain while performing chest presses! I love that I can exhaustively work my pecs without a spotter or any concern that I may aggravate my rotator cuffs. I feel significantly more taxing of my pectorals when performing converging chest presses using this machine versus bar bench presses. I am expecting great results in the coming months!Further, I like the plate storage spindles at the rear of the machine so I can park my weights locally after I finish my chest workout. I look forward to using this machine on chest day!Customer Service: I had a small issue with one of the parts being drilled incorrectly. I messaged GMWD here on Amazon and they promptly got back to me. They went out of their way to replace the part swiftly. They were kind and professional. I received the replacement part, and my chest press machine is now perfect!Value: This machine is a bargain at the current price. It amazes me that I can get a piece of equipment on this level at this price in 2024!!I highly recommend GMWD and this chest press machine.
Dan –
Great machine with a great cost!
Delivered sooner than originally stated. Instructions and installation was simple. Anyone can put this together with ease.It is a solid unit so far. Arms are a bit wiggly at first but then settle once lifted. Wish the pad/bench was longer. My head slightly hangs off to properly have the arms positioned. Doing shoulder presses is a bit different; the motion to me feels like Iâm pushing out and up on an angle. You donât push straight up. I donât like it.Was shipped a different brand name than what was listed on Amazon (only reason why I gave 4-star. There was no communication nor any info written in the description of this machine, that it was not solely theirâs and that you could get the partners machine and not theirs). It was not GMWD, but turns out to be their co-partner on this machine, ORMAISE. That was interesting. Customer service response is real quick.All-in-all, itâs a great machine for the cost. Definitely can feel a pump. Itâs only been about a month, but itâs holding like it should. Worth a purchase if you are reading this comment and researching.
Charles Higdon –
Very pleased
This machine is really nice and sturdy. It felt solid assembling it, not thin or flimsy. It doesn’t take up much space at all, feels like less space than a regular bench.I bought it to replace a free weight bench that was surprisingly top narrow. I’m a small guy at 5’8″ and 160lbs. This machine allows for a wide grip. I will say the weight seems to feel heavier as opposed to free weights, but apparently this is due to muscle isolation.I’m very pleased with this item.
RetroDesign3D –
Effective budget chest workout.
I nice bench, the converging arms do really make it so much better than my more expensive lever gym that I had previously. If you want a deep chest stretch and a safe no spotter solution, with a great strength curve, without the large rack.. this is a winner on a budget.
Alex –
This machine is very simple and feels sturdy and robust. No squeaking, cracking or scratching noises. The two arms are sturdy and if you tighten the screws properly, you won’t get any “loose” or sideways moving of the arms (as other reviews pointed out). I do suggest using power tools to assemble this product.The machine when folded takes very little space, once again not to sure why people complain about that…. as long as you don’t expect a 6000$ value out of it, this machine will satisfy you 100% for the price.Finally, i didn’t find any noticeable difference between this machine and the chest press that you would find in a commercial gym. Works as good as any “hammer strength” machine for less money.
Laura –
Putting it together took a good 45-1hr with a drill(quicker) it looks great and is very sturdy, built well and a good size a bit of a tight fit for a bigger guy but still good. The only thing I have issue with is a couple of spots have plastic coverings, had to worn the guys not to be rough putting weights off and on, but overall this machine moves very smooth and easy to transition from one move to another. Good value for your money, great overall performance from this machine.
Rapport qualité prix parfait, très long à assembler, manque dâinformation pour lâassemblage –
Parfait pour gym maison
Debbie C. –
Great customer service! Easy to assemble! Works great…I have no issues with it! Awesome addition to my gym!
Grant –
Safe bench press. Good for working out alone.