The Screen-Free Family: A Guilt-Free Guide to Raising Kids with Less Tech and More Joy
$9.99
Price: $9.99
(as of Aug 07, 2025 08:05:10 UTC – Details)
Are you tired of screen time battles, digital meltdowns, and feeling disconnected from your child? Discover a proven path to calmer days, stronger connection, and real-life joy—without the constant glow of a screen.
In today’s fast-paced digital world, it’s harder than ever to raise kids who can focus, play independently, and thrive without tech. The Screen-Free Family is a practical, guilt-free guide for parents who want to reduce screen time without chaos—and reconnect with what matters most.
Written by a mom, educator, and tech professional, this book combines real-world experience with simple strategies you can start using right away. Whether your child is a toddler or a school-aged kid, this compassionate and encouraging guide will help you shift your home’s screen habits—one mindful moment at a time.
Inside you’ll find:
A step-by-step plan to reduce screen time without drama
A lot of screen-free activities for play, creativity, and family bonding
Tips for dealing with tantrums, resistance, and “I’m bored!”
How to handle screen use in school, social settings, and tech-heavy environments
Real-life stories from families who made the shift—and saw the results
If you want to raise kids who are creative, calm, and confident—this book is your starting point. No shame. No strict rules. Just real tools for more peace, presence, and connection at home.
Perfect for every parent!
From the Publisher
THE SCREEN-FREE FAMILY
A Must-Read for Every Concious Parent
What you will find inside:
Practical Tips
For Reducing Screen Time
Creative Ideas
For Screen-Free Activities
Strategies
For Strengthening Family Bonds
Encouragement
For Positive and Mindful Parenting
ASIN : B0F9YWBJBW
Publisher : Independently published
Publication date : May 26, 2025
Language : English
Print length : 130 pages
ISBN-13 : 979-8285364948
Item Weight : 7 ounces
Dimensions : 5 x 0.3 x 8 inches
Best Sellers Rank: #1,177,530 in Books (See Top 100 in Books) #619 in School-Age Children Parenting #1,608 in Conflict Management #1,813 in Family Conflict Resolution
Customer Reviews: 4.8 4.8 out of 5 stars 23 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
12 reviews for The Screen-Free Family: A Guilt-Free Guide to Raising Kids with Less Tech and More Joy
Add a review
Related Products
$9.99
Zain B –
A Book for every Parent!
A Screen-Free Family is exactly what each house needs who feel overwhelmed by screen time battles.The step-by-step approach to reducing screen time is simple, doable, and most importantly, sustainable.This isnât about banning tech or turning your life upside down. Itâs about creating more balance, more calm, and more connection. If you want your home to feel less chaotic and more present, A Screen-Free Family is a must read book.Highly recommended for parents of toddlers to tweens.
nickole perry –
A great and timely read!
I enjoyed this book very much. We have always been very aware of screen time. We have a ton of kids, but as many of them have turned into teenagers who drive and have phones this hits different. We need to be aware. We need to remember family time is precious. It doesnât have to be rules, but rhythms. Loved it!
Rafa –
Unplug and reconnect
The Screen-Free Family felt like it was written for me, a busy parent craving more connection and less screen stress. The authorâs warm, practical advice and real-life stories made me feel understood, not judged. With easy-to-apply tips and creative activity ideas, this book gave me hope and a clear path to a calmer, more connected home, one small step at a time.
Jeff Wolff –
Must read!
I think this is something all children should implement in their lives. Most of us adults too… We all have way to much screen time per day and, as this book points out, it interferes with our family connections. This book offers plenty of practical advice to make the transition to less screen time easier and more manageable for your kids.
Graham Harradine –
Less rushing, fewer arguments about screen time, and more actual connection.
This is a serious wake-up call for families who spend too much time glued to their devices. I really liked her 7-day reset plan – it was practical and didnât feel preachy. Now we’re having regular device-free breakfasts and going for short evening walks together (when we can), which means less rushing, fewer arguments about screen time, and more actual connection. As Reck explains, it isn’t about strict rules – it’s about slowing down and being more present.
Jen Jordan –
Finally, a Book That Understands Real Life
As a grandmother, Iâve seen how screens pull families apart. This book isnât about banning everything â itâs about bringing people back together. I liked how gentle the tone was. It gave small, realistic steps. I even shared it with my niece, who said it helped her get her son to join them for dinner without his phone!
Rick Baptist –
Unplug and enjoy
As a parent we all have those moments where you could just consider unplugging and throwing out all your devices. They really just suck all of us in and that encourages behavior issues as well as procrastination. This book obviously written by a parent does a great job in identifying and putting into practice strategies to help “wean” our children off of screens.
Alex –
Finally helpful
Been struggling with my kids and screen time forever. This book actually gives you real steps instead of just saying “less screens.” The 7-day reset thing worked better than I thought it would. My house isn’t perfect but way less fighting about tablets now. Good for parents who need actual solutions not lectures.
vasumathi –
This is a great book for parents looking to reconnect with kids who are hooked to the digital world. It offers practical tips and strategies to deal with tantrums and boredom and gently steer them away from screen time. It helps to raise calm, creative, and confidant kids.
Alf Creativity –
A very useful book, full of valuable strategies, educational suggestions that guide the parent who wants to limit the use of technology at home in a healthy and conscious way, without stress and above all without guilt. A book that unites the family, to rediscover and strengthen socialization and the relationship with children. A book that shows that change can happen without too much effort.
Tim –
I really like this book. The author takes a realistic and practical approach to a topic that affects almost all families these days. I really enjoyed that the author did not impose any shame on the topic or suggest a quick fix. The section slips ups was well done and approaches the idea that even the best performing families are going to have times when they get off schedule and old habits resurface. The section on digital literacy was also pragmatic and helpful. This book had meaningful suggestions on lasting strategies you can employ with your kids to manage their digital lives, great book.
WK Sun –
It helped me feel less overwhelmed about cutting back on screens at home. The tips were simple and actually doable, even with a busy schedule and it reminded me how nice it is to just play or talk with my nieces without distractions. I didn’t feel judged, just gently guided